Monday, February 09, 2026

Last episode, we talked about C-sections and the troubles that having that first C-section can bring. If you missed that episode, I really encourage you to listen to that one first. Stop here. Go back and listen to that one first, then come back to this one when you're done. This week, we're going to talk about the “what now.”
If you did have a C-section, often you're faced with tons of fear-based decisions. A lot of providers, if we are being honest, are truly afraid of vaginal births after C-sections—or, depending on what terminology they use, trial of labor after C-section (VBAC and TOLAC, respectively). They tend to project their fears on you because they would prefer you just choose a repeat C-section. It's much more controllable for them, and it removes all of those "what-ifs" that they're worried about in this pregnancy.
But is that really what's best for you? Are you risking your life or your baby's life if you decide to try a vaginal birth after a C-section? That's what we're going to look at today.
So if you're ready to reclaim your birth and your babies for His glory, go turn on a few episodes of Bluey for that little one on your hip so you can put the focus back on you for a few minutes with me.
Have you heard that? You can now have instant access to the recordings of my live course I conducted this summer with beautiful mamas just like you. I've been getting emails from mamas wanting to know how they can learn more and how to have the best chance of having their birth God's way.
Just in case you haven't heard about it, you can go check it out at yourbirthgodsway.com/replaycourse
, or hang in until the end of the episode when I'll tell you more about it.
Hey mama. I'm so glad you're here. I'm so glad you hung in there with me, and I am so sorry I never got an episode up for you last week. My voice is just now getting to where it's not all scratchy and gravelly to wear. Thank you for being patient with me and understanding, as it was really nothing I could do about it.
Before we get started, if you haven't already, please go leave me a review over on Apple Podcasts or on whatever podcast app you use. You have no idea how much those reviews help me. Especially the ones on Apple Podcasts—they really help me to be found by more mamas just like you.
I want to read to you a new review that came through this past week from Jasmine Stan. The title says, "Uplifting." She says, "I am now more prepared and excited to have a natural birth. I now feel more equipped and believe I can do it. Nice to have the information and tools to accomplish it." Thank you, Jasmine, for taking the time to leave that review. It encourages me so much when I get these messages from you guys.
With that said, let's get into today's episode. As I mentioned last episode, we dug into C-sections and reasons why they are or aren't needed, and how you can know whether you actually need one. We talked about ways to try to stay out of the OR. But I know a lot of you are here because you've had a C-section and now are faced with a decision: whether to try to have a vaginal birth with a current or future pregnancy, or whether to choose a repeat C-section.
Considering the current C-section rate in America is around 32%, a lot of mamas are having C-sections, and many later want to have a vaginal birth. That may be you. You may feel hopeless, helpless, or both. You're probably getting a heap of fear-based information. Unfortunately, in conventional maternity care, a lot of the counseling you receive is laced with fear. Oftentimes, those fears are the provider's fears projected onto you.
One of the best weapons against fear is information. Often, in counseling about VBAC or repeat C-section, you only get the risks of VBAC. Rarely do you get a balanced look at the risks of repeat C-section and the consequences of repeated major abdominal surgery to you, your current baby, and future babies. Both sides need to be considered.
This episode is heavy in numbers, which may not be your jam, but I want you to have good information that is not fear-based. Yes, some fear is involved because these scenarios are scary. But my purpose is so that you can make the best choice for yourself and your family based on truth.
You may have already had a C-section done out of your control and now face these tough decisions. That involves fear, and the best way to counter it is to know the truth. Something I heard from Dr. Stu and Dr. Shave at the Twins Breach Conference is this: odds for you are either 100% or 0%. When you hear a 10%, 12%, or 40% chance, you either have it or you don’t. If it hasn’t happened to you yet, it isn’t you. Gather the info, weigh it, and make your decision confidently.
Dr. Riley also mentioned the burden of proof in medicine. Why do we need a study to prove that we should deviate from nature? If we're operating on the side of what is natural, deviations happen occasionally, but usually things go as designed. To deviate, the medical side should prove that their way has better outcomes. God’s natural design is best.
Once you've had a C-section, it doesn't mean the end of the world or that you need another C-section. Today, we'll look at some numbers. For example, the C-section rate in America in 1970 was 6%, maternal mortality was 7 per 100,000. By 2020, C-section rate rose to 32%, maternal mortality to 24 per 100,000, and abnormal placenta formation increased. More medical intervention did not reduce maternal risk; it increased it.
A meta-analysis of 380,000 moms found that elective repeat C-sections resulted in more deaths than VBACs: 28 per 100,000 vs. 7 per 100,000. The risk for VBAC depends heavily on labor management, who takes care of you, and your care philosophy. The risk for elective repeat C-section is intrinsic to the procedure, including placenta accreta spectrum and placenta previa. These are serious risks, sometimes life-threatening, and usually impact future pregnancies.
Uterine rupture is often exaggerated. The actual rupture rate after one C-section is 0.2–1%, translating to three per 10,000 perinatal mortality. The majority of VBAC risks can be mitigated with proper care.
ACOG notes that women who fail a trial of labor are at risk for complications, but this is often due to how labor is managed, not VBAC itself. American College of Nurse Midwives strongly supports VBAC for appropriately selected and managed women.
Risk factors affecting VBAC success include labor augmentation, induction, maternal obesity, gestational age beyond 40 weeks, inter-delivery interval less than 19 months, and birth weight over 4,000 grams. Successful VBAC is associated with shorter hospitalizations, fewer infections, less blood loss, and fewer transfusions.
C-sections are occasionally lifesaving but not normal. Adding more C-sections can increase risks in future pregnancies, especially if you want more children.
More than 95% of women with a prior C-section should be able to have a trial of labor after C-section. The key is understanding what your providers are telling you and why. Are their recommendations truly for your best interest?
Next week, we’ll dig deeper into how you can increase your odds of a successful VBAC and decrease your chances of complications.
If this episode blessed you, please head over to Apple Podcasts and leave a quick five-star review. It takes less than a minute and helps me reach more mamas just like you.
If you want to learn more, check out my on-demand course at yourbirthgodsway.com/replaycourse
for guidance on how to prepare for birth God’s way—even if you've had a C-section before.
I’m Lori Morris, a Certified Nurse Midwife with over 20 years of experience in the maternity world — first as a labor & delivery nurse, then a doula, and now a home birth midwife.
I’ve seen every side of childbirth, from hospital hallways to peaceful home births. I know how the medical system works — and how to help you navigate it with wisdom and grace while honoring God’s design for your body and baby.

That’s why I created Your Birth, God’s Way — an Online Christian Childbirth Course that helps you prepare your body, mind, and spirit for birth through biblical truth and evidence-based wisdom.
✨ Inside, you’ll learn how to:
Trust God’s design for your body
Replace fear with faith
Make confident, informed decisions in pregnancy and birth
🎁 Start your free trial today at Go.YourBirthGodsWay.com/cec
Because birth was never meant to be something you survive — it’s a sacred experience designed by God.

Midwife & CEO of Your Birth, God's Way
Lori is a Certified Nurse-Midwife and the host of the Your Birth, God's Way podcast. She attends home births in Tennessee and teaches online childbirth education to moms across the country.

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